Wellness Benefits
Seminar Features
- Customized Content
- Practical Information
- Engaging Format
- Interactive Demonstrations
- Positive Approach
Wellness Seminars :
Our three main seminars have been designed to meet the needs of specific audiences. They are each based on a general framework that we customize for each particular event.
- Fight the 15
- Wellness for College Freshmen
- Ideal Audience: First Year College Students
- First year college students face a unique set of challenges. Many freshmen find it next-to-impossible to stay healthy and fit while dealing with the new environment, schedule, and pressures of college life. The Fight the 15 seminar is a one-hour presentation focusing on positive, encouraging ways to avoid the "freshman fifteen" while contributing to their future professional success.
- Video introMore info
- Fit the Road
- Health and Wellness for the Traveling Professional
- Ideal Audience: Business Travelers
- Fit the Road is a dynamic, interactive, 90 minute seminar that teaches business travelers how to stay healthy on the road. Your traveling employees should be an asset to your company, not a liability. They may be excellent at what they do, but if they are sick, tired, and unhealthy, they cost your company lots of money.
- Video introMore info
- Off the Couch
- The Kid's Fitness Guide for Parents
- Ideal Audience: Parents of Elementary-age Students
- "Off the Couch" is a fun, engaging, one-hour program for parents of young children. In the presentation, Brandon and Sara take parents through a series of practical steps that they can take to contribute to the health of their children.
- The program is completely positive and non-confrontational, focusing on the benefits and possibilities that healthy children can expect as healthy adults. The "Off the Couch" program encourages parents to model healthy diet and excercise habits to their children and teaches them how they can do so.
- Video introMore info