Fit the Road : Elite
Target Audience:
Professional Drivers
Focus:
Health/Fitness/Wellness
Program Length:
Unlimited
Customized Content:
Yes
Workbook Included:
Yes
Fit the Road: Elite is a on-going wellness program designed specifically for professional drivers.
Drivers are an asset to a company, not a liability. They may be excellent at what they do, but if they are sick, tired, and unhealthy, they cost your company lots of money.
Fit the Road : Elite is not about radically changing your life, it is about the little things you can do that make a huge difference! The program provides tools, information, audio programs, videos, and personal instruction for the driver while they are on the road. The Fit the Road : Elite program focuses on four key areas:
- -Nutrition: Eating healthy on the road... even on a "fast food" diet!
- -Exercise: The 30-minute "weightless" hotel room workout.
- -Mindset: Creating a healthy travel mentality and lifestyle.
- -Travel Smart: Tips and tools for avoiding sickness and fatigue.
For most drivers, staying healthy can be a major challenge. Traveling takes a toll on the mind and body and unfortunately, spending hours, days and weeks in a truck doesn't make it easy to stay healthy... unless you know how!
E-mail: brandon@brandonwalker.org